- Cholesterol level in normal range is not your enemy and in fact,
- Cholesterol is good for you... Only an elevated level can lead to
- plaque builds up along with other blood fats and hard minerals.
If your blood Cholesterol is above 180 mg/dL- It is the warning sign...
- Cholesterol Lowering Drugs have been proven to cause unacceptable side effects:
- Heart Attack
- Muscle Weakness
- Muscle Wasting
- Toxic Liver
- Liver Damage
Avoiding bad fats and low sugar diet is the best choice but...
You must be frustrated to hear over and over what you should or what you shouldn't eat, like you don't know yet... But you do know very well, and if you still have problems with high Cholesterol... you are not alone.
In reality, not many people can afford to shop in the Health Food Stores, so they are relaying on the food chain industry.
Food is not the answer for most people!
Food is either: synthetic or over processed, over pesticides and over radiated - in short - building materials are missing... ''Gone with the wind''.
The Secret is out... Our population is hunted by high Cholesterol thanks to the same foods which are so glorified. How anyone can consider food as reliable nutrition source, where the meat and the poultry are treated with hormones?
I found it almost ironic that so many experts keep sending message that you can keep Cholesterol low just on nearly empty diet. Please... don't consider isolated synthetic Vitamins and Minerals a healthy solution. It is not, and never will be.
The trust is wrongly placed...
Over processed food is difficult to digest, and as the result fat is more difficult to utilized and the consequences are devastating: Heart Disease, High Cholesterol, Diabetics and Strokes are just the results what food can do...
So... what is the solution?
I like to tell you about wonderful solution to this problem later but first, regardless how high or how low is your Cholesterol level one thing is certain... Prevention is the key...
Yes, yes there are zillions of products on the market and so what?
You are still hoping for something better and you should... Fat paranoia... again and again you are told to avoid fats just to keep Cholesterol level low but it is not the fat it is your liver that should be processing fats and if your liver is congested, it won't happen. And don't forget about the sugar... You don't want to miss this info... Avoiding bad fats it is always a good choice but sometimes it is difficult, so what you can do? You need nutrients to utilize those good fats and bad fats even when you sleep.
And the best part is that you don't need 100 different supplements to get better, you need only one and the guessing is not involved.
Low LDL (bad Cholesterol) it is not enough to keep you away from Heart Disease. Know your Risk Factor first, and discover breakthrough details on Self-Healing and how to wake up the Doctor within you - it is all here...
No comments:
Post a Comment