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Eggs Are the Perfect Food... Lecithin in eggs is helping to liquefy Cholesterol... The fertile egg yolk is complete in all nutrients necessary to sustain a new life...

Your Toxic Tap Water | Drinking Water Standards | Water Quality

Professor Paul Connett: 
Your Toxic Tap Water



FLUORIDE
...is classified at once as a DRUG and as a POISON.

The Case Against Fluoride: How Hazardous Waste Ended Up in Our Drinking Water and the Bad Science and Powerful Politics That Keep It There Water: For Health, for Healing, for Life: You're Not Sick, You're Thirsty!  The Drinking Water Book: How to Eliminate Harmful Toxins from Your Water Fluoride in Drinking Water: A Scientific Review of EPA's Standards

Most people associate fluoride with the practice of intentionally adding fluoride to public drinking water supplies for the prevention of tooth decay. However, fluoride can also enter public water systems from natural sources, including runoff from the weathering of fluoride-containing rocks and soils and leaching from soil into groundwater. Fluoride pollution from various industrial emissions can also contaminate water supplies. In a few areas of the United States fluoride concentrations in water are much higher than normal, mostly from natural sources.


The Fluoride Deception The Indisputable Case Against Water Fluoridation Fluoride the Aging Factor: How to Recognize and Avoid the Devastating Effects of Fluoride The Devil's Poison: How fluoride is killing you

Dean Murphy DDS 
The Devil's Poison: How fluoride is killing you

"As an Orthodontist, I began investigating the increasingly prevalent lines and spots that I saw on the enamel of children. Like rings on a tree, they indicate excessive fluorine exposure. I started to ask the question, "How does fluorine cause these marks?" Chronic doses of fluoride, like arsenic and lead, accumulate in our bodies causing a blockage in the way cells breathe and leads to the malformation of collagen. Cancer, diabetes, thyroid and neurological disorders, hormonal imbalances, heart disease, arthritis and osteoporosis have all been linked to chronic fluoride ingestion. We are now exposed to increasing doses of fluoride from toothpaste, rinses, water, food, medicines, showering, bathing, and even the air that we breathe. Our environment has become a literal fluoride dumping ground. This book explores many chronic diseases that plague man today and looks at the scientists that connected these diseases to chronic exposures of fluoride."

Ultimate Healing | Natural Cure

There is a simple process that will cure disease and heal the body... 
The Cure For Most Disease and Ailments Has Been Around For Years 

But...
The Drug Companies Don’t Want You To Know The Truth...     

It Is Easier Than You Think
  • Cure Cancers
  • Cure Heart Disease
  • Cure Diabetes
  • Cure Pulmonary Disease
  • Cure Hypertension
  • Cure Liver Disease
  • Raise Good Cholesterol
  • Lower Bad Cholesterol
  • Cure Prostate, Ovarian and Colon Diseases
  • Cure Reproductive Diseases
  • Cure Kidney Diseases
  • Cure Respiratory Disease
  • Reduce and Eliminate Asthma and Allergies
  • Cure Digestive Problems
  • Reduce/Stop Pain
  • Renewed Energy
  • Improve Circulation 
  • ...and a Host of Other Benefits
Secrets To Healing Your Body and Curing Disease Revealed... Click Here!

Beating Heart Surgery Video

Heart Surgery

 Beating heart or "off pump" coronary artery surgery benefits are: reduced mortality, 
stroke and bleeding as well as earlier discharge are well-established benefits... 


Understanding Cardiovascular Disease in Women   Cardiovascular disease kills more American women than all forms of cancer combined, yet the perception remains that cardiovascular disease is a greater threat to men's health. This program focuses on the risks women face with cardiovascular disease, ways of reducing these risks, as well as new wide-ranging treatments for heart disease.


Coronary Artery Disease: Essentials of Prevention & Rehab Programs (Hardcover Book) Coronary Artery Disease & Angina Pectoris - Pathophysiology for Nurses Video Series       Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late

While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.


Suunto T6 Running Pack (T6c Heart Rate Monitor and Foot POD)   Heart Rate Monitor and Foot POD

Heart Anatomy Video

Heart 
...a hollow muscular organ that pumps the blood through the circulatory system by rhythmic contraction and dilation. In vertebrates there may be up to four chambers (as in humans), with two atria and two ventricles.



Garmin Forerunner 305 GPS Receiver With Heart Rate Monitor   

      Forerunner 305, Garmin Training Center CD-ROM, heart rate monitor...
  • High-Sensitivity, Watch-Like GPS Receiver That Provides Exceptional Signal Reception...
  • 1 Piece Training Assistant That Provides Athletes With Precise Speed, Distance and Pace Data...
  • Includes Training Center Software, Which Allows Users To Download Workout Data For A Detailed Analysis...
  • Used For Multiple Sports Such As Cycling, Cross- Country Skiing and Windsurfing...
  • Data Acquired May Also Be Analyzed With Motionbased, Which Provides Online Mapping and Route Sharing...


Heart Man: Vivien Thomas, African-American Heart Surgery Pioneer (Genius at Work! Great Inventor Biographies)   Heart Man: Vivien Thomas, African-American Heart Surgery…

Dr. Mercola | Calcium Channel Blockers

Calcium Channel Blockers Can Actually Cause Heart Disease
By Dr. Joseph Mercola

Postmenopausal Hormone Therapy: Weighing the Benefits and Risks (NCME Video 695)   Postmenopausal Hormone Therapy: Weighing the Benefits...

Postmenopausal women taking a certain class of blood pressure medicines known as calcium channel blockers better proceed with caution. Researchers found that the use of such medications may double the risk of dying from heart disease -- especially when given in certain combinations.

Calcium channel blockers lower blood pressure by relaxing blood vessel walls. Previous studies have indicated that such drugs can contribute to heart failure, but found they did not increase death rates.

Calcium Channel Blockers

* Cardizem
* Norvasc
* Procardia

According to the most recent study, however, such drugs do indeed put women at twice the risk of dying from heart disease, especially when linked with diuretics (which reduce the amount of fluid in the blood). In addition, researchers discovered that women who took a calcium channel blocker alone had a 55 percent higher risk of death than women who only took a diuretic.

The study involved almost 20,000 postmenopausal women between the ages of 50 and 79 who were being treated for high blood pressure. Although the study involved women, researchers said the findings likely apply to men as well.

USA Today December 15, 2004

Journal of the American Medical Association December 15, 2004;292:2849-2859

Dr. Mercola's Comment:

It is SO very important to understand that high blood pressure can kill or permanently impair you, and it is not something that should be ignored or taken lightly. This condition usually kills people slowly over time, and very high blood pressures can surely cause a stroke.

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (James H. Silberman Books)  The Brain That Changes Itself: Stories of Personal Triumph...

If a person's systolic, or upper, blood pressure is greater than 180, I normally advise drug therapy to treat it. However, this is done as a temporary measure to keep you alive until your lifestyle adjustments kick in.

You can lower your high blood pressure quite simply by using safe, natural and proven methods.

One such method is eliminating grains and sugars from your diet until your blood pressure and weight normalize. Insulin is a major factor as to why high blood pressure persists, which is why it is vitally important to avoid foods like processed cereals (especially those high in sugar) and crackers, soda, and other sweets and highly processed grains.

Following a healthy nutrition plan will not only reduce the risk of hypertension, but it will also keep you healthy and full of energy. To learn more about eating right, I recommend getting a copy of my book, TOTAL HEALTH Program, as it is an excellent guide to achieving overall physical and mental wellness.

Another useful method you can use to lower high blood pressure is to incorporate an exercise plan into your daily routine. (This is another way to lower your insulin levels.)

Panasonic EW3152W Upper Arm Blood Pressure Monitor, White   Upper Arm Blood Pressure Monitor

When using exercise as a drug to treat hypertension, it is important to set a goal of at least one hour per day ... every day. Obviously, depending on your current condition you may need to slowly work up to this level. Please read my comprehensive exercise recommendations for more informaiton.

My experience is that weight-bearing exercises, such as walking, jogging or running are better than cycling and swimming. If you have access to a health club, my favorite piece of equipment is the elliptical machine. Cycling and swimming take far longer to produce the same benefit and each have negative aspects: If you are cycling outdoors, you run the risk of being killed or injured by a motor vehicle; swimming is usually done in chlorinated pools, which has its own problems.

Lastly, adopt energy psychology tools like the Emotional Freedom Technique (EFT) to help maintain a healthy blood pressure. This is important because emotional factors like stress are one of the major causes of hypertension, so learning how to reduce stress levels would be extremely helpful.

In addition, EFT is one of the most profound healing techniques I know. You can learn the technique through my free online manual; complete with pictures to help you better understand how to use this tool. Or, for a more in-depth knowledge of the EFT technique, you can purchase my EFT series, available on DVD or VHS.

Statin Drugs List | Dr. Mercola | Video

Statin Drugs
...any of a group of drugs that act to reduce levels of fats, including 
triglycerides and cholesterol in the blood but...


Hidden Truth about Cholesterol-Lowering Drugs 
"Consider this: FDA approved drugs, used as prescribed, are killing over 125,000 people every year. Nationally, this makes prescription drugs the fourth leading cause of death after cancer, heart disease and stroke. That does not count death by medical error, which adds 98,000 deaths to this atrocity. Hypnotized by drug ads, the general public is oblivious to the deaths caused by prescription drug use. This is evidenced by their willingness to swallow whatever "the doctor ordered". This is especially true for drugs targeting heart disease."
  • Advicor (niacin extended-release/lovastatin)
  • Altoprev (lovastatin extended-release)
  • Caduet (amlodipine and atorvastatin)
  • Crestor (rosuvastatin)
  • Lescol (fluvastatin)
  • Lescol XL (fluvastatin extended-release)
  • Lipitor (atorvastatin)
  • Mevacor (lovastatin)
  • Pravachol (pravastatin)
  • Simcor (niacin extended-release/simvastatin)
  • Vytorin (ezetimibe/simvastatin)
  • Zocor (simvastatin)

 Cholesterol & The French Paradox   What should you do about your cholesterol? Popular opinion is that cholesterol is a terrible substance that causes heart disease. Yet medical researchers, who operate independently (meaning no ties to big pharmaceutical companies) state that cholesterol is a fundamental and essential molecule that the human body needs for good health, avoiding cancer and infection, and for clear thinking and strong memory abilities. In fact, it is not widely known, but the dry weight of the human brain is around 8% pure cholesterol. Consequently there are a number of people who took cholesterol-lowering medication and soon developed Alzheimer-like problems that were irreversible.


 Natural Alternatives to Lipitor, Zocor & Other Statin Drugs: What to Use And Do to Help Lower Your Bad Cholesterol (Square One Health Guides)    Polar FT60 Women's Heart Rate Monitor Watch (Purple)