Jessica Alba
"High blood pressure and cholesterol run in my family. From a young age, I knew that most people with problems that go along with these conditions can be fixed through diet and exercise. I altered my diet by eating lean protein, like chicken or fish, and lots of fruits and veggies. During the day I'll have some dried fruit, or a chocolate or strawberry frozen yogurt, but I try to steer clear of desserts and bread."
Source: Good Housekeeping
Source: Good Housekeeping
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