Indian Yoga FOR ALL TYPES OF BLOOD PRESSURE

   The Effects of Yoga on Hypertension

Hypertension is one of many pschosomatic diseases which can be treated through a combination of yoga and traditional medicine.This disease is a symbol of other maladies from which mankind currently suffers and which cause seemingly endless suffering.The root cause of all diseases is the same:ignorance of our true nature and lack of awareness of who we really are.

This Book will help one gain a better understanding of physical,pranic,mental,pyschic and spiritual bodies.Once these are understood one can begin to kindle the flames of peace and good health.The disease can be kept at bay and even prevented from entering the body or mind.

  Yoga for Hypertension... DVD

Yoga addresses the whole person, considering not only their physical needs, but emotional, mental, intellectual and spiritual needs as well. Through gentle movements, relaxation, breathing, lifestyle attitudes and meditation, Yoga asanas can help with the control of Hypertension. Yoga helps keep the blood vessels elastic and combined with relaxation training has even been shown to reduce high blood pressure.

   Yoga For High Blood Pressure

The main cause of hypertension or blood pressurre is stress and tension. Although blood pressure can be lowered by administration and appropriate anti-hypertensive medication,many patients experience side effects that range from unpleasant symptoms such as headache,dry mouth,lethargy and depression.